Track, improve, and own your mental performance
Mental Performance Dashboard
A tailored approach to understanding and improving your mental game.
View personalized scores across key mental attributes like confidence, composure, and competitiveness.
Track progress over time with intuitive visuals.
Unlock actionable insights to enhance performance both on and off the field.
Interactive Training Modules
Cutting-edge resources to build essential mental skills.
Access videos, audio, and text-based lessons for comprehensive learning.
Practice techniques like visualization and mindfulness.
Engage with interactive exercises designed for peak performance improvement.
Progressive Check-Ins
Stay connected to your growth journey.
Complete pre-game, post-game, and situational assessments assigned by your coach.
Reflect on performance to set meaningful goals.
Track improvement through real-time feedback and cumulative results.
Personal Journaling
A safe space for self-expression and growth.
Record personal thoughts and reflections directly in the app.
Build self-awareness with guided prompts.
Reinforce mental resilience through consistent journaling practices.
360°Feedback
A holistic view of your mental performance.
Receive feedback from coaches, teammates, and HITE EQ.
Combine peer assessments with personal insights for a complete profile.
Use comprehensive data to target specific areas for improvement.
On-the-Go Engagement
Built for busy athletes with demanding schedules.
Access tools anytime, anywhere for quick mental check-ins.
Spend just a few minutes to gain impactful insights.
Stay engaged without disrupting your daily routine.
Track, analyze, and optimize team mental performance
Team & Athlete Progress
Keep a pulse on your team’s mental performance.
View individual and team-level progress at a glance.
Access detailed analytics to track trends over time.
Make data-driven decisions to support athlete and team development.
Custom Check-Ins
Build a mental performance strategy that works for your team.
Assign pre-game, post-game, and situational check-ins tailored to your program.
Utilize science-backed assessments to address key challenges.
Create consistency in mental training through ongoing engagement.
360° Degree Athlete Profiles
Unlock deeper insights with comprehensive data.
Combine HITE EQ scores with peer and coach feedback.
Identify strengths and areas for improvement at a glance.
Support athletes with tailored development plans based on validated data.
Team Analytics
Gain a strategic edge with powerful analytics.
Analyze individual and team trends to understand dynamics.
Identify leadership potential and areas for targeted growth.
Use actionable data to build team culture and cohesion.
Coach-Friendly Design
Maximize impact with minimal time commitment.
Seamless onboarding with white-glove support.
Easily integrate mental performance into your existing workflow.
Spend just minutes a week to unlock significant results.
Enhance Team Mentality
Cultivate resilience and confidence across your team.
Use data to strengthen team culture and trust.
Address challenges proactively with insights and feedback.
Equip your athletes with skills to thrive in any environment.
Comprehensive Mental Performance Assessments
Our platform helps athletes develop confidence, resilience, composure and offers additional insights and strategies on other key attributes to create a well-rounded mental profile.
Engaging, Interactive Training Modules
Our platform offers a range of training exercises in multiple formats—video, audio, text, and interactive content—designed to enhance engagement and keep athletes motivated and involved in their mental development journey.
Science-Backed Insights and Data-Driven Coaching
Built on research and validated by experts, HITE EQ delivers actionable data to coaches, empowering them to make informed decisions that enhance training, build team cohesion, and optimize individual athlete growth.
Customizable Check-Ins and Continuous Feedback
Coaches can design personalized check-ins for various stages of the season—pre-game, post-game, post-injury, and more—to keep athletes engaged and track their mental performance throughout the year.
360-Degree View of Athlete Development
HITE EQ provides a comprehensive, science-backed evaluation of an athlete’s mental performance, enriched by peer and coach feedback for a full perspective. This helps institutions foster well-rounded athletes and proactively manage their well-being and performance.
Minimal Time Investment, Maximum ROI
Our platform is designed to integrate seamlessly into existing routines with minimal time commitment for coaches and athletes. With white-glove support and intuitive tools, HITE EQ ensures efficient use of time while delivering impactful results.
01
The Competitive Edge
(Ages 10-12)
Intensified competition, strategy, and travel leagues with a risk of burnout.
HITE EQ: Enhancing mental strength, balancing competition with well-being, and sustaining motivation.
02
Growth & Specialization (Ages 13-16)
Increased workload, specialization, and leadership opportunities.
HITE EQ: Developing confidence, composure, and adaptability to thrive in high-pressure environments.
03
Recruitment & Transition
(Ages 16-23)
College recruitment, peak performance, or preparing for life after sports.
HITE EQ: Providing resilience for transitions, maximizing mental performance, and preparing for long-term success.
04
Life Beyond Athletics
(Ages 23-40+)
Transition to new careers, maintaining activity for health, or competing at Master’s levels.
HITE EQ: Leveraging sports EQ for career success, enhancing lifelong mental performance, and fostering fulfillment.